Cleansing Your Bowel » Lower Cholesterol http://www.cleansingbowel.net Thu, 02 Sep 2010 12:38:27 +0000 http://wordpress.org/?v=2.8 en hourly 1 What is the cholesterol in My Blood and How Does it Get There? http://www.cleansingbowel.net/lower-cholesterol/what-is-the-cholesterol-in-my-blood-and-how-does-it-get-there/ http://www.cleansingbowel.net/lower-cholesterol/what-is-the-cholesterol-in-my-blood-and-how-does-it-get-there/#comments Wed, 01 Jul 2009 23:14:27 +0000 Laura http://www.cleansingbowel.net/lower-cholesterol/what-is-the-cholesterol-in-my-blood-and-how-does-it-get-there/ Yet Another Related Posts Plugin.]]> Individuals who eat high levels of saturated fat (those from meat and dairy products) and cholesterol are at higher risk for heart disease and stroke too.

Actually, not all cholesterol is bad for the body. In fact, our bodies need cholesterol to make bile salts. It is also a major ingredients in maintaining hormonal balance as well as in the production of Vitamin D. Things become troubled when the levels become too high that the cholesterol already clog the arteries, making it hard for the blood to flow and the heart to pump.

Chicken is not good if this is fried. Those who want to eat it for a change can still do as long as the skin has been removed. This can also be steamed which is a healthier way of cooking it before this is served in a plate.

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