Archive for the ‘Lower Cholesterol’ Category

What is the cholesterol in My Blood and How Does it Get There?

Wednesday, July 1st, 2009

You may have heard a lot about cholesterol and how you should change your diet, exercise more, stop smoking and eliminate or reduce your alcoholic consumption in order to lower your cholesterol. What you may not know is, what exactly cholesterol is? You may not know why you have cholesterol or that there is good cholesterol and bad cholesterol. Knowing what cholesterol is and why it can be good for you as well as bad, may have an impact on your health.