Archive for the ‘Fitness’ Category

What Yoga is All About

Sunday, January 17th, 2010

{Yoga has two meanings|The meaning of yoga has two definitions}. {Firstly, it is a school of thought in the Hindu religion|First is that it is a school of thought followed by the Hindu religion}. {Secondly, a system of mental and physical exercise developed by that school|Second is a way of mental and physical exercise invented by the school}. {Students of yoga|Yoga students} are referred to as yogis, or yogins{, and use exercise and spiritual meditation to achieve the goal of isolating the soul from body and mind|. These yogins use yoga for exercise and meditation and aim to the goal of being able to isolate the soul from their bodies and minds}.